Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Manchester, NH, offers a variety of resources to support residents in achieving their health goals.
Fitness Centers
For those seeking to enhance their physical fitness, Manchester provides several gym options:
FITLAB Fitness Club
Located at 89 Dow St., FITLAB offers a comprehensive range of amenities, including certified trainers, group classes, a sauna, spinning sessions, specialty training, a basketball court, and a private women’s gym. Members also enjoy complimentary WiFi. Learn more.
Planet Fitness
With two locations in Manchester—713 Huse Rd. and 99 Eddy Rd.—Planet Fitness provides a welcoming environment with a variety of equipment and 24-hour access at many locations. Memberships include unlimited access to home clubs and support from knowledgeable staff. Find out more.
Free State Barbell Club
Situated at 270 Amory St., Free State Barbell Club offers a community-focused environment with 24/7 access to top-notch powerlifting gear, catering to those aiming to surpass their strength goals. Discover more.
Mental Health Services
Addressing mental health is equally important. Manchester hosts several facilities dedicated to mental well-being:
The Mental Health Center of Greater Manchester
Located at 401 Cypress St., this center is a Certified Community Behavioral Health Clinic offering comprehensive, coordinated mental health care. Services include outpatient counseling, crisis stabilization, and innovative therapies for individuals of all ages. Learn more.
Bedford Counseling Associates
Operating under The Mental Health Center, Bedford Counseling Associates provides outpatient counseling for all ages, addressing both mental health and substance use disorders. Find out more.
By utilizing these local resources, residents of Manchester can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.